tag:blogger.com,1999:blog-7998117412194555645.post7535278736481378812..comments2023-05-24T07:56:53.387-05:00Comments on RunRettaRun: Bulgur Wheat & Strength Workout QuestionRettahttp://www.blogger.com/profile/09827600651082657968noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7998117412194555645.post-10572205133520198982010-03-02T19:15:18.409-06:002010-03-02T19:15:18.409-06:00Bought it, tried it, and had my butt kicked! Defin...Bought it, tried it, and had my butt kicked! Definately an intense workout, even on level 1. Thanks for the recommendation!Kerryhttps://www.blogger.com/profile/09988906892007956254noreply@blogger.comtag:blogger.com,1999:blog-7998117412194555645.post-2752854289129678932010-03-02T18:20:33.719-06:002010-03-02T18:20:33.719-06:00I'll definitely look it up, John!I'll definitely look it up, John!Rettahttps://www.blogger.com/profile/09827600651082657968noreply@blogger.comtag:blogger.com,1999:blog-7998117412194555645.post-77030850228881314182010-03-02T13:28:39.157-06:002010-03-02T13:28:39.157-06:00jillian is a really good method. I preach the gos...jillian is a really good method. I preach the gospel of Tri Power. it's a book, search for it on amazon. it's strength training specifically targetted towards runners and triathletes. done me a world of good.<br /><br />jillian scares me.Carolina Johnhttps://www.blogger.com/profile/14834384961037080805noreply@blogger.comtag:blogger.com,1999:blog-7998117412194555645.post-7066527129040486812010-03-02T11:42:51.892-06:002010-03-02T11:42:51.892-06:00I totally agree with the 30 day shred suggestion. ...I totally agree with the 30 day shred suggestion. Totally a killer in 20 minutes.Melissahttps://www.blogger.com/profile/17425941890843747770noreply@blogger.comtag:blogger.com,1999:blog-7998117412194555645.post-73004612592952270702010-03-02T10:06:48.072-06:002010-03-02T10:06:48.072-06:00Thanks so much!!! I will definately have to pick u...Thanks so much!!! I will definately have to pick up Jillian Michael's 30 day shred when I'm out this week! I shouldn't have a problem fitting in a 20-minute workout during nap time. Making it to the gym is tough but if I can do it at home, I'm all for it! I'll let you know how it goes!Kerryhttps://www.blogger.com/profile/09988906892007956254noreply@blogger.com