OK total tangent lol. Anyhoo, yesterday recap first. I got a wonderful 4 miler in and I'm not sure if it was because I was wearing my running skirt but I was really in the groove. I had fewer allergy-induced coughing breaks. It was a "dreadmill" run. Still windy in OK-Sizzle.
Lunch was a simple cuke and Laughing Cow Swiss sammich with grapes on the side.
I also snacked on some Oikos Honey yogurt.
I don't know what I'm doing wrong but I think my eats need some tweaking. I was ravenous yesterday! I just couldn't seem to get satisfied. So when that crazy ass hunger hit, I ended up going loco on my dinner.
Seriously, I had 3 servings and ended up getting beyond full. I was SO hungry. My quick stir fry contained:
- baby corn
- water chestnuts
- green onions
- fried tofu
- soy sauce
I promise it's not just a big bowl of apples :0). My refreshing and cool breakfast contains:
- 1/2 cup plain non-fat yogurt
- 1 diced apple
- 1/2 cup Kashi Sunshine cereal
- 1T coconut (of course!)
- 4 chopped almonds
"How do you work out during the day without getting sweaty and disgusting?"
I DO get sweaty and disgusting! Since I work out/run on my lunch break, I usually just wear my hair in a pony and call it good. My secret weapon: Baby Wipes. Yep, it's a shower in a bag (basically). I also pack my deo and body spray. After a run, I'll wipe off all my make up except my eyes. If I have a meeting afterward, I'll touch up with some power but if not, I usually just go face-commando. Or should I say "skin commando?" As soon as I get home and get the boys settled, I take a shower and get so fresh and so clean-clean. Yes, it is kinda yucky that I don't get a complete shower after my run but eh. I do what I have to lol!
For you peeps that work out during the work (or school) day, what do you do? Or are you lucky and have showers at work? JEALOUS!!