Sorry for the lack of post last night. It was pretty stressful. Baby Boy is still sick and I am only at work for a short time today. My eats from yesterday:
- Triscuts
- hummus
hot dogs (tried to get Baby Boy to eat but no luck so I ate them)
Lunch was super late - left over cheese pizza. To bulk it up, I added:
fresh mushrooms
spinach
black beans
While working my way very slowly through my list, I had:
peanut M&Ms
Another snack:
non-fat plain yogurt
pumpkin seed flax granola
I didn't take a pic of my dinner but it was super lame. Peanut butter and honey sandwich. As you can see with all my snacking, I pretty much ruined my dinner so I went with the sammie instead of "real" food. Also, I did not get my Shred session in.
I am in a hurry this morning since I will be taking Baby Boy to the doctor soon. My breakfast was my usual, delicious oatmeal:
- 1/2 oatmeal
- 1 cup water
- 2 teaspoons brown sugar
- 1 teaspoon coconut
- 1 sliced banana
- 6 chopped almonds for crunch
- sprinkle of cinnamon
- glucosamine chondroitin
Being at work makes me feel more "normal" and it is easier for me to stay on track food-wise. When I'm home, I tend to do emotional snacking. How do you keep from boredom/emotional snacking?
Have a Happy Tuesday!!
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