I used to really beat myself up for shortening my work outs or runs but seriously, you can't be super jazzed about it all the time. I have had fantastic long 8 mile runs and the next run would kill me and it was 2 miles.
I had a super late lunch due to a long meeting:
My lunch was:
- ham sandwich on whole wheat bread
- baby carrots
- 1 tablespoon of garlic hummus (divine!)
A lovely piece of chocolate in the shape of a Christmas light! It was so-so.
Do you have struggle through some of your workouts/runs? What do you do to over come that "blah" feeling?