Hello there! Hope you're Tuesday is going well. Mine is ok. I was a bit of a cranky girl this morning but it got better, especially after hitting the road for a short 3 mile run. Donna and I had a lot to catch up on so we did a bit more walking than running but we did get a good sweat on. I've also had this really tight muscle behind my right knee. I can't seem to get it to loosen up. Any suggestions? I've been stretching like a banshee but it's still pretty tight. It doesn't really bother me when I'm running. It's more of annoyance.
Pre-run, I snacked on a small apple and plum.
Lunch was leftover from last night's din-din.
Rice was still blah. I am now snacking on some honey Oikos with 1/4 cup Kashi Honey Sunshine cereal.
I licked the spoon clean! Back to the grind-ola. The sun is trying to peek through the clouds. Yippee!