My core is screaming today. Last night, when I was rolling over in my sleep, I actually woke up because I could feel the soreness and perhaps a couple muscle spasms. I thought I had a pretty decent core but I guess it got punished yesterday. :0)
Breakfast was another super delicious Green Monster. This one was a beast. I had to drink a little before leaving the house because it did all fit in my cup. Both boys had a sip and also approved.
In my GM, I had:
- Amazing Grass' chocolate flavored mix
- 2 handfuls of spinach
- a bit less than a cup almond milk
- a bit less than a cup coconut juice
- 2 T shredded coconut
- 1 banana
- lots o' ice
While on our getaway, I'm a bit worried about the options available. Though I'm still eating some fish, I'm slowly trying to phase it out. This will be an interesting eats weekend I am sure!
Hope you have a great morning!