My core is screaming today. Last night, when I was rolling over in my sleep, I actually woke up because I could feel the soreness and perhaps a couple muscle spasms. I thought I had a pretty decent core but I guess it got punished yesterday. :0)
Breakfast was another super delicious Green Monster. This one was a beast. I had to drink a little before leaving the house because it did all fit in my cup. Both boys had a sip and also approved.
In my GM, I had:
- Amazing Grass' chocolate flavored mix
- 2 handfuls of spinach
- a bit less than a cup almond milk
- a bit less than a cup coconut juice
- 2 T shredded coconut
- 1 banana
- lots o' ice
While on our getaway, I'm a bit worried about the options available. Though I'm still eating some fish, I'm slowly trying to phase it out. This will be an interesting eats weekend I am sure!
Hope you have a great morning!
Chocolate and coconut do sound heavenly!! I've got to try a green monster once and for all.
ReplyDeleteGood luck this weekend. You'll find some healthy and delicious eats, I just know it.
Have a great Friday!
I've never had pro lens getting to spinach to liquify! That's too funny
ReplyDeleteHow did you start adding weights and other workout into your running schedule? Right now I just run but I really need to firm up my belly. Two pregnancies have really taken a toll on it. Any suggestions would be greatly appreciated!
ReplyDeleteKerry - I'll get back with you on the weights!
ReplyDeleteOkie dokie! No rush...whenever you get a chsnce.
ReplyDeleteI've never added coconut to my green monsters, but it sounds wonderful!!! Thanks for the idea! :)
ReplyDelete