My pre-workout snack was two cuties and some chocolate mint tea.
We did tons of core work today. It was crazy but fun. While doing planks, all I could think was, "Thank you Jillian Michaels!" Thanks to her 30 Day Shred and No More Trouble Zones DVDs, I felt like I did pretty well with the planks and my form in general was pretty tight. RAISE THE ROOF!
Lunch was kind of rushed since I had a meeting soon after but it was still awesome!
I started munching on the carrot before taking a pic. I was hongree! My wrap contained:
- sweet potato
- 1/2 cup butter beans
If you can believe it, I was hungry again after the meeting! My snackaroo hit the spot as usual.
- 3/4 cup non-fat plain yogurt
- 1/2 cup pumpkin flaxseed granola
- sliced banana
I pack my breakfast, lunch and snacks for a whole day. I'm in and out of the office fridge every couple hours. If I don't plan, I end up not always making the healthiest choices.
Do you plan your meals for the day or do you wing it?