I had four pumpkin pancakes left in the freezer, waiting for a day like today. I topped them with a smalled diced apple that I warmed with about 2 teaspoons of honey. I also added dashes of cinnamon and pumpkin pie spice to the apples. The whole yummy plate was topped with 6 chopped almonds. Gotta have the healthy fats! Baby Boy also enjoys the pumpkin pancakes.
It will be windy, especially around the lake where Baby Sis and I will be running. I'm super excited and yes, still nervous to enter the double digits! I'm that much closer to half-marathon distance!
Remember: Preventing running injuries are much easier than recovering from them. The #1 cause of injuries is increasing mileage too fast. As a rule, increase mileage weekly by no more than 10% is safest.
Wish us luck!!!