You are getting way too skinny.
You don't need to lose anymore weight.
Do you have an eating disorder?
Do you never eat?
She has to work out so she can get skinny.
It is not about being "skinny". It's a lifestyle choice that is good for myself and my family. What brings out that type of negativity in people? I believe it is because they are unhappy with themselves. When a friend/colleague/family member decides to be healthy, it brings their own lifestyle to the forefront. You can only encourage someone for so long before they start dragging you down. Don't let the negativity ruin your progress and healthy living goals!
My mid-morning snack was a super juicy orange:
Lunch was pretty late today. I practically ripped the lid off!
My super filling salad contained:
- 2.5 handfuls of spinach
- 1/2 cup of leftover sausage (well drained!)
- sliced baby carrots
- sliced 'shrooms
- 5 juicy strawberries for dessert
How do you handle negativity?